To stay nimble in an increasingly volatile landscape, Kohl’s has been working to slim down its retail
Deadlifts: do three or four sets of 15 to 20 reps. Photographs: Getty Images Running has
Fitness instructor Doris Ward, left, gives a personal training session to her client, Stacey Wyand.
Gym Wardrobe. Trainers: Saucony If you’ve seen a TRX in your gym, I can as good as
TRX lunge: perfect for improving balance and injury prevention. TRX Plank – best for core strength